Meet with your team once a week for four consecutive weeks. These live coaching calls will guide you through identifying goals and limiting beliefs, building the mindset needed to achieve lasting success, and overcoming barriers.

Receive a 4 week fitness routine designed to fit your schedule and meet your current fitness level. Each day will include one or more of the following: mobility, core, resistance training, and cardiovascular training, focusing on the fundamentals that deliver real, lasting results.

Receive a personalized nutrition plan designed to reduce inflammation, boost energy, and help you achieve your dream physique while feeling stronger and healthier. Our expert guidance cuts through the overwhelming information out there, focusing on sustainable habits that fit your lifestyle.

Receive the ultimate sleep guide designed to help you fall asleep faster, stay asleep longer, and achieve deeper, more restorative rest. With proven strategies tailored for busy professionals, this guide ensures you wake up feeling refreshed and ready to perform at your best every day.

Receive expert guidance on maintaining your health routine while traveling or during the high-pressure demands of a trial. Our coaches, experienced in addressing the number one challenge attorneys face, will provide strategies to help you stay consistent, even during your most stressful and hectic periods.

Throughout the bootcamp, you’ll have access to your coaches for guidance and support, along with a community of 29 other highly motivated attorneys facing the same challenges as you. Together, you’ll stay accountable, share progress, and push each other to achieve your goals, ensuring you stay on track every step of the way.